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How Can Pregnant Women Sleep Better?

🔵 How Can Pregnant Women Sleep Better?⚪️⚪️ Often during pregnancy, the expectant-Mum would be tossing in bed trying to get comfortable before falling asleep. Unfortunately, her regular sleeping positions may not be effective during pregnancy. There are many reasons for the discomfort, but there are some sleeping positions that can be tested out to get that much-needed slumber. 🔵 Why doesn’t normal sleeping positions work anymore? A pregnant woman’s body goes through a series of changes which disrupts usual sleep patterns. Disruption includes - Back aches, Heartburns and Shortness of Breath. 🔵 What Sleeping Positions to Avoid During Pregnancy? ⚪️⚪️ The expectant-Mum should avoid sleeping on her back. When laying down on her back, her baby bump would now rest on her intestines and...

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